Batı Pilates & PT Studio

Premium wellness experience with a professional trainer team in the heart of Şişli.

Đang tải...

Trial Class

When you visit our studio for the first time, we want to get to know you. Here's what to expect:

🤝

Your First Class

The trial class is your first session. It's conducted 1-on-1 with a trainer.

📏

Measurements & Tests

Physical measurements are taken, balance, flexibility and strength tests are performed.

🎯

Goals & Health Assessment

Your goals and health condition are discussed in detail.

📋

Personal Plan

A plan is created based on the goals determined at the end of the session.

🩺

Health Clearance

Doctor's approval is obtained based on health status, and trainer-doctor consultation is arranged if needed.

Lịch học

Programs for every level and goal, from pilates to personal training.

🎯

Pilates Reformer Riêng

A custom-designed program on the reformer with a private trainer. Progress toward posture correction, strength and flexibility goals.

⏱ 50 min👤 1 person
🧘

Pilates Reformer Nhóm

Dynamic reformer sessions in small groups (max 4). Move in an energetic, motivating group environment.

⏱ 50 min👤 Max 4 people
👥

Tập luyện cá nhân

Functional workouts, strength and conditioning programs. Work one-on-one with your trainer in the gym or studio.

⏱ 60 min👤 1 person
💪

Functional & HIIT

Strength, conditioning and high-intensity interval training in small groups. Built for fat burn and endurance.

⏱ 50 min👤 Group
🤰

Stretching & Mobility

Sessions focused on flexibility and joint mobility. Designed to relieve daily stress and tension.

⏱ 45 min👤 1-4 people
🔥

Lớp học thử

Your personal first class. Start with measurements, tests and a goal-setting session.

⏱ 60 min👤 1 person

📍 Địa chỉ

Fulya Mah. Özbal Sk. No:16A
34394 Şişli / İstanbul