Premium wellness experience with a professional trainer team in the heart of Şişli.
Na sua primeira visita, queremos conhecê-lo. Eis o que esperar:
A aula experimental é 1 a 1 com um treinador.
Medições físicas, testes de equilíbrio, flexibilidade e força.
Seus objetivos e estado de saúde são discutidos em detalhe.
Um plano é criado com base nos objetivos determinados.
A aprovação médica é obtida com base no estado de saúde.
Programs for every level and goal, from pilates to personal training.
A custom-designed program on the reformer with a private trainer. Progress toward posture correction, strength and flexibility goals.
Dynamic reformer sessions in small groups (max 4). Move in an energetic, motivating group environment.
Functional workouts, strength and conditioning programs. Work one-on-one with your trainer in the gym or studio.
Strength, conditioning and high-intensity interval training in small groups. Built for fat burn and endurance.
Sessions focused on flexibility and joint mobility. Designed to relieve daily stress and tension.
Your personal first class. Start with measurements, tests and a goal-setting session.
Fulya Mah. Özbal Sk. No:16A
34394 Şişli / İstanbul